Your Ultimate One-Week Skin Detox Plan

The moody days winter season also seems to bring a whole bunch of skin issues that you do need to take care of. For example the lack of the moisture or the cold weather might lead to some frustrating results. Luckily there are certain things that you can do in order to achieve and maintain a healthy and flawless looking skin. To achieve the desired results, first of all you need to stick with a good skin detox plan. Here’s what exactly you need to do!

Stick with a Healthy Diet

Remember, you are what you eat. So if you want to have a smooth skin with a healthy glow you definitely have to reconsider your menu. What we suggest doing is adding lots of fruits and vegetables in your menu. Also including green tea, strawberries and blueberries wouldn’t bother as these delicious ingredients are well-known for their miraculous effects. For example green tea helps to reduce inflammation and de-puff while strawberries and blueberries work great as antioxidants.




Keep Yourself Well-Hydrated

You have to drink at least 8 glasses of water daily. Also you might need to consider avoiding sugary drinks and limiting down the amount of coffee and alcohol intake. There is another great way to detox. According to this detox method you just have to start your day with a glass of lemon juice (mixed with pure water) every day.  This comes with guaranteed results.

Opt for Dead Sea Scrubs

Dead Sea scrubs are highly recommended due to their miraculous effects. By including such products in your skin care regime you’ll hydrate your skin making it look softer and smoother.

Use Coffee

Do not drink it. Use coffee to exfoliate your skin and aid to get a flawless healthy looking skin! For better effects, you can mix it with a tablespoon of raw honey in order to get two in one: exfoliator and moisturizer. Give it a try and you’ll get obsessed with it!

Try a Facial Mask

Create a facial mask by mixing cinnamon, nutmeg and Honey together add a bit of lemon juice and apply it on your face. Use this miraculous facial mask weekly or monthly and enjoy having a smooth and healthy looking skin!

Consider Using Essential Oils

Essential oils are a must when it comes to making skin treatments. Use grape-seed oil or sweet almond oil with frankincense, combine melaleuca tea tree oil with lavender and enjoy having a smooth and even skin. Note that if it’s the first time that you use essential oils for your skin then you might need to test it on a less sensitive part of it to see whether you’re allergic or not.

Work Out

You may find this last tip kind of weird but trust us if your work out more often you’ll aid your detox program. An intense workout program assumes a lot of sweating. By sweating you’ll get rid of toxins faster and easier. So one of the best things you can do is organize an intense workout program.